Cheesy Bacon Egg Bites

Cheesy Bacon Egg Bites: The Perfect Grab-and-Go Breakfast

If you’re looking for a quick, protein-packed breakfast, these Cheesy Bacon Egg Bites are exactly what you need! Whether you’re meal prepping, feeding a hungry family, or simply craving something savory, these egg bites check all the boxes. Plus, they’re gluten-free, low-carb, and incredibly satisfying, making them a great choice for many diets.

Now, you might be wondering—what makes these Cheesy Bacon Egg Bites stand out? First, they’re packed with crispy bacon, melty Gruyere, and sharp cheddar, which creates a perfect blend of savory, smoky, and cheesy goodness. In addition, since they’re oven-baked with a water bath, they turn out soft, fluffy, and perfectly creamy every time.

Even better, these egg bites are perfect for meal prep. You can bake a batch at the start of the week, store them in the fridge, and simply reheat as needed. Not only that, but they’re also easy to customize. For example, you can swap the bacon for ham, sausage, or even smoked salmon. Likewise, try cheeses like pepper jack or feta for a unique twist.

If you’ve tried restaurant-style egg bites, you’ll love this homemade version even more. Not only do they taste fresher, but they’re also budget-friendly and made with simple, real ingredients. Even better, they’re incredibly easy to make, so you don’t need to be a professional chef to get great results.

So, whether you’re rushing out the door, enjoying a slow weekend breakfast, or looking for a high-protein, low-carb option, these Cheesy Bacon Egg Bites will quickly become a go-to favorite. Let’s get baking!

Recipe Yield: 6 servings (12 egg bites total)

INGREDIENTS

6 large eggs
4 strips bacon, cooked crispy and finely chopped
½ cup full-fat cottage cheese
½ cup Gruyere cheese, shredded
¼ cup sharp white (or yellow) cheddar, shredded
½ tsp salt
¼ tsp black pepper
½ tsp garlic powder
¼ cup green onions, finely chopped
½ tsp Dijon mustard
⅛ tsp smoked paprika
1 tbsp butter (for greasing)
2-3 tbsp grated Parmesan (for dusting)

INSTRUCTIONS

1. Preheat the oven and prepare the pan: Set oven to 325°F. Grease a 12-cup muffin tin with butter, then lightly dust each cup with Parmesan for extra flavor and easy release.

2. Blend the egg mixture: In a large bowl, combine eggs, cottage cheese, salt, black pepper, garlic powder, Dijon mustard, and smoked paprika. Use a hand blender or mixer to blend until smooth and creamy..

3. Assemble the bites: Stir in Gruyere, white (or yellow) cheddar, bacon, and green onions. Divide evenly among the muffin cups, filling each about ¾ full.

4. Bake using a water bath: Place the muffin tin inside a larger baking dish. Pour hot water into the outer dish until it reaches halfway up the sides of the muffin tin. Carefully transfer to the oven and bake for 22–25 minutes, or until just set in the center.

5. Rest, garnish, and serve: Let the egg bites sit for 5 minutes before carefully removing. Garnish with extra green onions and serve warm.

Helpful Tips to Perfect This Recipe

• Blend for the Smoothest Texture: To achieve the best consistency, use a hand blender to mix the eggs and cottage cheese until completely smooth. This crucial step not only aerates the mixture but also creates light, fluffy egg bites with a creamy, custard-like texture. As a result, you’ll get a more delicate and evenly cooked bite every time.
• Use a Water Bath for Moisture: For the softest texture, place the muffin tin inside a larger baking dish with hot water. This technique not only ensures even cooking but also prevents the eggs from becoming rubbery. In addition, the steam from the water bath mimics the sous vide technique, which helps maintain moisture and gives you soft, restaurant-quality egg bites.
• Crisp the Bacon for Maximum Flavor: To bring out the best smoky flavor, cook the bacon until extra crispy, then finely chop it before adding it to the mix. This step not only enhances the savory taste but also prevents soggy bites, ensuring a perfect balance of texture in every bite. Additionally, crispy bacon distributes more evenly throughout the egg mixture, so every bite has just the right amount of crunch.