Cheesy Spinach Garlic Meatballs




Golden-brown Cheesy Spinach Garlic Meatballs baked in a creamy mozzarella sauce, loaded with fresh spinach and garlic, served hot from the oven.
Indulge in these Cheesy Spinach Garlic Meatballs – a mouthwatering blend of juicy meat, fresh spinach, bold garlic, and melted mozzarella. Perfect for dinner, pasta, or as a party appetizer! Get the full recipe at FoodForYourGood.com

If you love a cheesy, garlicky, and savory bite, these Cheesy Spinach Garlic Meatballs are about to become your new favorite! Packed with tender ground beef, fresh spinach, melted mozzarella, and bold garlic flavor, these meatballs are not only delicious but also incredibly easy to make. Whether you’re serving them over pasta, stuffing them into a toasted sub, or enjoying them as a protein-packed snack, they’ll disappear fast.

But here’s something fun—meatballs have been around for centuries! While Italy made them famous, versions of meatballs can be found in nearly every culture. From Swedish köttbullar to Middle Eastern kofta, this humble dish is loved worldwide. Adding cheese and spinach to meatballs isn’t just about flavor—it’s also a great way to keep them juicy and tender while sneaking in extra greens.

The best part? They come together quickly, bake beautifully in the oven, and are packed with cheesy goodness in every bite. So, if you’re ready to upgrade your meatball game, let’s get rolling—literally! This recipe is a must-try for every home cook.


Golden-brown Cheesy Spinach Garlic Meatballs baked in a creamy mozzarella sauce, loaded with fresh spinach and garlic, served hot from the oven.
Indulge in these Cheesy Spinach Garlic Meatballs – a mouthwatering blend of juicy meat, fresh spinach, bold garlic, and melted mozzarella. Perfect for dinner, pasta, or as a party appetizer! Get the full recipe at FoodForYourGood.com

Recipe Yield: 16-18 meatballs

INGREDIENTS

1 lb ground beef (or a mix of beef and pork for extra juiciness)
1 1/2 cups fresh spinach, finely chopped (packed)
3 cloves garlic, finely minced
3/4 cup shredded mozzarella cheese
1/2 cup Italian-style breadcrumbs
1 large egg
1/4 cup grated Parmesan cheese
1/2 tsp salt
1/2 tsp black pepper
1 tsp dried oregano
1/2 tsp onion powder
1/2 tsp crushed red pepper flakes (optional)
1 tbsp olive oil (for brushing or frying)

INSTRUCTIONS

1. Preheat the oven: Set to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

2. Mix the ingredients: In a large bowl, combine ground meat, spinach, garlic, mozzarella, breadcrumbs, egg, Parmesan, oregano, onion powder, salt, pepper, and red pepper flakes (if using). Mix gently until just combined—don’t overwork it!

3. Form the meatballs: Scoop and roll the mixture into 1 1/2-inch meatballs (about 16-18 meatballs) and place them evenly on the prepared baking sheet.

4. Bake to golden perfection: Lightly brush the meatballs with olive oil and bake for 18-20 minutes, until browned and cooked through (internal temp should reach 165°F for beef/pork, 175°F for turkey).

5. Serve and enjoy: Let them rest for 5 minutes before serving. Enjoy them on their own, in a sub, or pair them with marinara sauce or the Creamy Mozzarella Parmesan Sauce below for an extra flavorful twist!


Helpful Tips to Perfect This Recipe

  • Spinach tip: Use fresh spinach, finely chopped—if using frozen, squeeze out all excess moisture before adding.
  • Cheese boost: For extra gooey centers, press a small mozzarella cube inside each meatball before baking.
  • Crispy alternative: Pan-fry in olive oil over medium heat for a golden crust before finishing in the oven.

    Creamy Mozzarella Parmesan Sauce (Optional)

    INGREDIENTS
    1 tbsp butter
    1 tbsp all-purpose flour
    1 cup whole milk (or half & half for extra creaminess)
    1/2 cup shredded mozzarella cheese
    1/4 cup grated Parmesan cheese
    1/2 tsp garlic powder
    1/4 tsp salt
    1/4 tsp black pepper

    INSTRUCTIONS

    1. Melt butter & make a roux: In a small saucepan, melt butter over medium heat. Stir in flour and cook for 1 minute until slightly golden.

    2. Add milk & thicken: Gradually whisk in milk, stirring constantly until the mixture starts to thicken (about 2-3 minutes).

    3. Melt the cheese: Lower the heat and stir in mozzarella, Parmesan, garlic powder, salt, and black pepper. Stir until smooth and creamy.

    4. Serve: Drizzle over the meatballs or serve on the side for dipping!


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