Recipe Yield: 4 servings
INGREDIENTS
1 large butternut squash (about 3 lbs), peeled and cubed
3-4 cups low-sodium vegetable broth (adjust for thickness)
1/2 cup heavy cream (or coconut milk)
1 tsp maple syrup
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ground ginger (optional but recommended)
1 tbsp olive oil
1/2 tsp salt (adjust as needed)
1/4 tsp black pepper
Garnish (Optional but Recommended)
Toasted pumpkin seeds
Fresh thyme
Extra drizzle of heavy cream or coconut milk
INSTRUCTIONS
1. Roast the squash: Preheat the oven to 400°F. First, toss the butternut squash with olive oil, cinnamon, nutmeg, and ginger until evenly coated. Next, spread the pieces out on a baking sheet, ensuring they are in a single layer. Then, roast for 25-30 minutes, or until golden and fork-tender.
2. Blend until smooth: Once the squash is roasted, transfer it to a blender. Gradually, add 3 cups of vegetable broth and blend until smooth. If the soup seems too thick, add more broth a little at a time until you reach your desired consistency.
3. Simmer and season: Now, pour the blended soup into a pot over medium heat. Then, stir in the heavy cream and maple syrup. At this point, season with salt and black pepper to taste. Let it simmer for 5-10 minutes so the flavors can meld together beautifully.
4. Serve and garnish: Finally, ladle the soup into bowls and top with toasted pumpkin seeds, fresh thyme, and a swirl of cream for extra depth. Serve warm and enjoy!
Helpful Tips to Perfect This Recipe
- Roast for Maximum Flavor: Roasting the squash enhances sweetness and gives the soup a deeper, caramelized taste.
- Adjust the Consistency: Start with 3 cups of broth and only add more if needed to keep it velvety.
- Garnish for Extra Texture: Crunchy pumpkin seeds and fresh herbs make this soup next-level delicious.
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