Crispy Maple-Glazed Carrots and Brussels Sprouts

Crispy Maple-Glazed Carrots and Brussels Sprouts is the kind of side dish that quietly steals the spotlight. First, tender carrots and Brussels sprouts roast until golden and crisp. Then, they’re lightly coated in a warm maple glaze that balances natural sweetness with savory depth. As a result, every bite feels comforting yet refined.

Moreover, this dish fits beautifully into weeknight dinners while still feeling special enough for entertaining. Because roasting enhances natural sugars, the vegetables develop rich flavor without needing complicated steps. Meanwhile, the maple glaze caramelizes just enough to create irresistible edges.

Interestingly, Brussels sprouts were once avoided for their bitterness. However, modern roasting techniques have transformed them into a beloved vegetable. When paired with carrots, their earthy notes become perfectly balanced.

Ultimately, this recipe proves that simple ingredients, when treated well, can feel elevated. Whether served alongside roasted chicken, salmon, or a holiday spread, it delivers warmth, texture, and timeless appeal.

Recipe Yield: 4 servings

INGREDIENTS

1 lb Brussels sprouts, trimmed and halved
¾ lb carrots, peeled and sliced on the diagonal
2 Tbsp olive oil
¾ tsp kosher salt
½ tsp black pepper
½ tsp garlic powder
¼ tsp smoked paprika

Maple Glaze:
¼ cup pure maple syrup
1 Tbsp Dijon mustard
1 Tbsp unsalted butter, melted
1 tsp apple cider vinegar

INSTRUCTIONS

1. Preheat and prepare:
Preheat oven to 425°F. Line a large baking sheet with parchment paper. Spread Brussels sprouts and carrots evenly on the pan.

2. Season the vegetables:
Drizzle olive oil over the vegetables. Then, sprinkle with salt, black pepper, garlic powder, and smoked paprika. Toss thoroughly until evenly coated.

3. Roast until crisp:
Arrange vegetables cut-side down where possible. Roast for 22–25 minutes, flipping once halfway, until deeply golden and crisp at the edges.

4. Make the maple glaze:
Meanwhile, whisk maple syrup, Dijon mustard, melted butter, and apple cider vinegar in a small bowl until smooth.

5. Glaze and finish:
Remove vegetables from the oven. Immediately drizzle with the maple glaze and toss gently. Return to the oven for 5–7 minutes until lightly caramelized.

6. Serve:
Transfer to a serving dish and serve warm while crisp and glossy.

Helpful Tips to Perfect This Recipe

• Maximize crispiness: Spread vegetables in a single layer with space between pieces. Overcrowding creates steam instead of caramelization.
• Balance sweetness: If your maple syrup is very sweet, add an extra ½ tsp vinegar to sharpen the flavor and enhance contrast.
• Timing matters: Always glaze at the end. This prevents burning while still delivering a glossy, caramelized finish.