
Easy Baked Kale Chips are the kind of snack that surprises you with how simple and addictive they are. At first glance, they may seem basic. However, once baked low and slow, the leaves transform into crispy, delicate chips with lightly golden centers and perfectly curled edges.
Because this recipe uses just a few ingredients, the natural flavor of kale truly shines. Meanwhile, a gentle massage of olive oil ensures even crisping and prevents bitterness. As they bake, the centers soften slightly while the edges turn beautifully crisp, creating that irresistible crunch.
Interestingly, kale has been grown for over 2,000 years and was once considered a hardy winter staple across Europe. Today, baking it into chips is a modern way to highlight its earthy flavor in a lighter, snackable form.
Ultimately, Easy Baked Kale Chips are wholesome, gluten-free, and incredibly satisfying. Whether you enjoy them fresh from the oven or serve them alongside soup, they deliver bold crunch with minimal effort.

Recipe Yield: 2 servings
INGREDIENTS
1 bunch curly kale
1 tbsp olive oil
¼ tsp sea salt
INSTRUCTIONS
1. Preheat and prepare:
Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper. Wash the kale thoroughly and dry completely using a salad spinner or clean kitchen towel (or paper towels). Any remaining moisture will prevent the kale from crisping properly.
2. Remove stems and tear:
Remove the thick center stems and tear the leaves into bite-size pieces so they bake evenly.
3. Massage with oil:
Place kale in a large bowl. Drizzle with olive oil. Gently massage for 1–2 minutes until leaves feel slightly softened and evenly coated.
4. Arrange loosely:
Spread the kale on the baking sheet in a single layer. Avoid pressing them flat. Let some edges curl naturally for better crisping. Sprinkle evenly with sea salt.
5. Bake until crisp:
Bake for 20–25 minutes, rotating halfway through. The chips are ready when edges are crisp and the centers feel dry with slight golden tones. Cool slightly before serving.
Helpful Tips to Perfect This Recipe
- Dry Completely Before Baking: Because moisture creates steam, always dry kale thoroughly. As a result, the leaves crisp evenly instead of softening.
- Bake Low and Slow: Although higher heat seems faster, moderate heat prevents scorching. Therefore, the centers stay slightly golden while the edges crisp perfectly.
- Let Them Cool Undisturbed: Since kale continues crisping as it cools, allow the chips to rest on the pan briefly. This final step enhances texture and keeps them delicate and crunchy.
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