Frozen Berry Protein Bark

This Frozen Berry Protein Bark is the kind of recipe that feels indulgent, yet fits beautifully into a modern, protein-forward lifestyle. Made with creamy cottage cheese, vibrant berries, and crunchy granola, it freezes into delicate, breakable shards that are perfect for snacking straight from the freezer.

At first, the idea of cottage cheese in a frozen treat may sound surprising. However, once blended, it transforms into a smooth, lightly tangy base that mimics cheesecake while adding natural protein. Meanwhile, berries bring brightness and color, and granola adds contrast with every bite. Because it’s no-bake and freezer-set, this recipe feels effortless, yet looks elegant and intentional.

Interestingly, frozen bark-style desserts became popular as a way to reduce added sugars while still enjoying texture and variety. Over time, they evolved into protein-rich snacks like this one. As a result, this version feels both current and timeless—simple to make, satisfying to eat, and endlessly adaptable for busy days or late-night cravings.

Recipe Yield: 8 servings

INGREDIENTS

1½ cups full-fat cottage cheese
2 Tbsp honey or maple syrup
¾ cup mixed berries, chopped (strawberries, blueberries, raspberries)
½ cup granola
½ tsp vanilla extract
1 Tbsp chia seeds (optional)
Pinch salt

INSTRUCTIONS

1. Blend the base:
First, add the cottage cheese, honey, vanilla extract, and salt to a blender or food processor. Then blend until completely smooth and creamy, stopping to scrape down the sides as needed.

2. Prepare the mix-ins:
Meanwhile, gently chop the berries into small pieces. Afterward, set them aside with the granola and chia seeds.

3. Assemble the bark:
Next, line a rimmed baking sheet or marble board with parchment paper. Pour the whipped cottage cheese mixture onto the surface and spread it into an even layer, about ¼-inch thick.

4. Add texture:
Then, evenly scatter the berries, granola, and chia seeds over the top. Lightly press them into the surface so they adhere.

5. Freeze until firm:
After that, transfer the tray to the freezer. Freeze for at least 3 hours, or until fully solid.

6. Break and serve:
Finally, remove the bark from the freezer and break it into rustic shards. Serve immediately, or store frozen until ready to enjoy.

Helpful Tips to Perfect This Recipe

• For ultra-smooth texture: Fully blending the cottage cheese is essential. Therefore, take an extra minute to ensure there are no visible curds before spreading.
• For clean breaks: Freeze the bark completely before snapping it. Otherwise, it may bend instead of breaking cleanly.
• For balanced flavor: Use berries with natural sweetness. Additionally, avoid overly sugary granola to keep the bark fresh and light.