3-Ingredient Maple Sweet Potatoes




A white bowl filled with creamy mashed sweet potatoes topped with melted butter, set beside whole sweet potatoes and fresh rosemary on a dark background.
3-Ingredient Maple Sweet Potatoes – creamy mashed sweet potatoes with butter and maple syrup, served warm and cozy.

3-Ingredient Maple Sweet Potatoes are the cozy, crave-worthy side dish your table’s been missing. This simple mash combines sweet potatoes, rich butter, and pure maple syrup for a creamy, naturally sweet bite that pairs beautifully with everything from roast chicken to holiday ham.

It’s the kind of no-fuss recipe that feels fancy but comes together with ease. The butter brings richness, the maple syrup enhances the natural sweetness, and the sweet potatoes do all the heavy lifting with their vibrant color and smooth texture. Just boil, mash, mix—and you’re done!

Sweet potatoes have long been a staple in American cooking, particularly in the South, where they’re often mashed, candied, or baked into pies. But here, they shine with just a few wholesome ingredients, making them perfect for busy weeknights or elegant gatherings.

Serve it up warm and creamy—it’s comfort food that doesn’t need anything extra.


A white bowl filled with creamy mashed sweet potatoes topped with melted butter, set beside whole sweet potatoes and fresh rosemary on a dark background.
3-Ingredient Maple Sweet Potatoes – creamy mashed sweet potatoes with butter and maple syrup, served warm and cozy.

Recipe Yield: 4 servings

INGREDIENTS

2 lbs sweet potatoes, peeled and chopped (about 4–4½ cups)
4 tbsp unsalted butter
2 tbsp pure maple syrup

INSTRUCTIONS

1. Cook the sweet potatoes:
Add the chopped sweet potatoes to a large pot and cover with cold water. Bring to a boil over high heat, then reduce to medium and simmer for 15–20 minutes, or until fork-tender.

2. Drain and mash:
Drain thoroughly and return the sweet potatoes to the pot or a mixing bowl. Add the butter and mash until smooth and creamy.

3. Stir in maple syrup:
Drizzle in the maple syrup and stir to combine. Taste and adjust sweetness if desired. Serve warm.


Helpful Tips to Perfect This Recipe

  • Cut Potatoes Evenly: This helps them cook at the same rate, making mashing easier and the texture perfectly smooth.
  • Don’t Skip the Butter: Butter adds richness that balances the natural sweetness—use high-quality unsalted butter for the best flavor.
  • Warm the Maple Syrup First: Slightly warming the syrup makes it easier to incorporate into the mash for a silky finish.