Crispy Garlic-Paprika Air Fryer Carrot Fries

Crispy Garlic-Paprika Air Fryer Carrot Fries are the kind of simple side dish that instantly upgrades any meal. At first glance, they look indulgent, yet they’re surprisingly light, wholesome, and packed with flavor. Because carrots naturally caramelize as they cook, the air fryer transforms them into golden, crisp-edged fries with tender centers. Meanwhile, smoked paprika and garlic add warmth and depth, making each bite savory and satisfying.

Although carrot fries feel modern, roasted carrots have been enjoyed for centuries across Europe and the Middle East. Traditionally, they were slow-roasted near hearth fires to enhance their sweetness. Today, the air fryer speeds up that process while delivering irresistible texture. As a result, you get restaurant-style crispness without deep frying.

Whether you’re serving them alongside chicken, fish, or burgers, these carrot fries fit effortlessly into weeknight dinners or casual entertaining. Plus, since they’re quick to make and budget-friendly, they’re bound to become a repeat favorite. Once you try them, regular fries may feel optional.

Recipe Yield: 4 servings

INGREDIENTS

1 lb carrots, peeled and cut into even sticks
1 tbsp finely grated Parmesan cheese
1½ tbsp olive oil
½ tsp kosher salt
½ tsp smoked paprika
¼ tsp garlic powder
¼ tsp black pepper
1 tsp cornstarch
1 tsp chopped fresh parsley

INSTRUCTIONS

1. Prepare the carrots:
First, peel the carrots and slice them into uniform fry-shaped sticks. This ensures even cooking and consistent crispness.

2. Season thoroughly:
Next, place the carrots in a large bowl. Add olive oil, salt, smoked paprika, garlic powder, black pepper, Parmesan, and cornstarch. Toss well until evenly coated.

3. Air fry:
Then, preheat the air fryer to 400°F. Arrange carrots in a single layer, avoiding overcrowding. Air fry for 10 minutes.

4. Shake and finish:
Afterward, shake the basket and continue cooking for 6–8 minutes, until golden, crisp on the edges, and tender inside.

5. Garnish and serve:
Finally, sprinkle with fresh parsley and serve immediately while hot and crispy.

Helpful Tips to Perfect This Recipe

• Cut evenly for crisp results: Uniform carrot sticks cook at the same rate, which prevents burnt tips or soft centers. Consistency ensures that every fry turns out golden and crunchy.
• Don’t overcrowd the air fryer: Although it’s tempting to cook everything at once, spacing allows hot air to circulate properly. As a result, the carrots crisp instead of steaming.
• Finish with Parmesan, not before: Adding Parmesan during seasoning enhances flavor, yet it won’t burn because air fryers cook quickly. This creates savory depth without bitterness.