Air Fryer Golden Crusted Tilapia

Air Fryer Golden Crusted Tilapia is the kind of recipe that proves simple ingredients can still feel special. Because it uses the air fryer, it delivers a crisp, golden coating while keeping the fish light, flaky, and tender inside. Even better, it comes together quickly, making it ideal for busy weeknights or relaxed weekend meals.

While tilapia is often known for its mild flavor, that actually makes it the perfect canvas for bold seasoning. Here, Parmesan and panko create a savory crust, while paprika and garlic add warmth and depth. As a result, every bite feels balanced and satisfying without being heavy.

Interestingly, breaded fish has been enjoyed across cultures for centuries, from Mediterranean kitchens to coastal home cooking. However, modern air fryers make it easier than ever to achieve that classic crisp texture with far less oil. So whether you’re new to cooking fish or already love seafood, this recipe fits beautifully into any routine. Once you try it, it’s bound to become a repeat favorite.

Recipe Yield: 4 servings

INGREDIENTS

4 tilapia fillets (about 5–6 oz each)
1/2 cup panko breadcrumbs
1/4 cup grated Parmesan cheese
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp kosher salt
1/4 tsp black pepper
1/4 tsp cayenne pepper (optional)
1 Tbsp chopped fresh parsley
2 Tbsp olive oil

INSTRUCTIONS

1. Preheat and prepare:
First, preheat the air fryer to 400°F. Meanwhile, pat the tilapia fillets completely dry using paper towels to help the coating crisp properly.

2. Season the coating:
Next, in a shallow bowl, combine panko breadcrumbs, Parmesan cheese, paprika, garlic powder, onion powder, salt, black pepper, and cayenne if using. Mix well until evenly blended.

3. Coat the fish:
Then, brush both sides of each tilapia fillet lightly with olive oil. Press the top and bottom of each fillet into the breadcrumb mixture, gently pressing so the coating adheres evenly.

4. Air fry until crispy:
Carefully place the coated fillets in the air fryer basket in a single layer. Air fry for 7–9 minutes, flipping halfway, until golden, crispy, and flaky, and the fish reaches an internal temperature of 145°F.

5. Finish and serve:
Finally, transfer the tilapia to a serving plate and sprinkle with fresh parsley. Serve immediately for the best texture.

Helpful Tips to Perfect This Recipe

• Dry the fish thoroughly: Because excess moisture prevents browning, patting the tilapia dry ensures a crisp, golden crust.
• Avoid overcrowding: While it may be tempting, cooking in a single layer allows hot air to circulate evenly for better crunch.
• Use fresh Parmesan: For the best flavor and melt, freshly grated Parmesan blends into the coating more smoothly than pre-shredded.