Skillet Sweet Potato Hash




Skillet Sweet Potato Hash cooked in a cast iron pan with caramelized onions, red peppers, and fresh herbs on a white marble background
Golden Skillet Sweet Potato Hash made with tender sweet potatoes, caramelized onions, peppers, and fresh herbs.

Skillet Sweet Potato Hash is a cozy, satisfying dish that works beautifully any time of day. First, tender sweet potatoes cook until golden, while onions slowly caramelize for rich, savory depth. Then, simple spices and fresh herbs bring everything together in one flavorful skillet.

Because this recipe relies on everyday ingredients, it’s both approachable and reliable. Additionally, it’s naturally egg-free, making it ideal as a hearty side or a plant-forward main. Meanwhile, the texture stays perfectly balanced, with crisp edges, soft centers, and just enough seasoning to shine.

Historically, hash-style dishes were created to make the most of simple ingredients, turning them into filling meals with minimal waste. Today, skillet hashes remain popular because they’re flexible, comforting, and endlessly adaptable.

Whether served for breakfast, lunch, or dinner, this Skillet Sweet Potato Hash delivers bold flavor with minimal effort.


Skillet Sweet Potato Hash cooked in a cast iron pan with caramelized onions, red peppers, and fresh herbs on a white marble background
Golden Skillet Sweet Potato Hash made with tender sweet potatoes, caramelized onions, peppers, and fresh herbs.

Recipe Yield: 4 servings

INGREDIENTS

1½ lb sweet potatoes, peeled and diced ½-inch
1 medium yellow onion, thinly sliced
1 red bell pepper, diced
2 cloves garlic, minced
1 tsp smoked paprika
½ tsp ground cumin
½ tsp dried thyme
2 tbsp fresh parsley, chopped
1 tbsp fresh chives, chopped
¾ tsp salt
¼ tsp black pepper
2 tbsp olive oil

INSTRUCTIONS

1. Heat the skillet:
First, heat olive oil in a large skillet over medium heat. Once shimmering, add the diced sweet potatoes and spread them into an even layer.

2. Crisp the potatoes:
Cook for 10–12 minutes, stirring occasionally. Meanwhile, allow the edges to caramelize so the potatoes become golden and tender throughout.

3. Add onions and peppers:
Next, stir in the sliced onion and red bell pepper. Cook for 6–8 minutes, until softened and lightly caramelized.

4. Season and finish:
Then, add garlic, smoked paprika, cumin, thyme, salt, and black pepper. Stir well and cook for 1–2 minutes, just until fragrant.

5. Garnish and serve:
Finally, remove from heat and sprinkle with fresh parsley and chives. Serve hot directly from the skillet.


HELPFUL TIPS TO PERFECT THIS RECIPE

  • Crispy texture success: Cut sweet potatoes evenly and avoid overcrowding the pan. As a result, they brown properly instead of steaming.
  • Better caramelization: Let the onions sit undisturbed for short intervals. Consequently, their natural sugars deepen the flavor.
  • Balanced seasoning: Taste near the end and adjust salt gently. Therefore, the spices stay warm and not overpowering.