Overnight Maple Pecan Oats

Overnight Maple Pecan Oats: A Delicious and Easy Make-Ahead Breakfast

Mornings can be hectic, but that doesn’t mean you have to skip a nutritious and satisfying breakfast. With Overnight Maple Pecan Oats, you get a creamy, flavorful, and perfectly balanced meal that’s ready the moment you wake up. Plus, it requires zero cooking, making it ideal for busy mornings or meal prep days.

Why You’ll Love This Recipe

For starters, this overnight oats recipe is packed with flavor. The warm notes of maple syrup complement the nutty crunch of pecans, while cinnamon and vanilla add a comforting touch. Meanwhile, the Greek yogurt and chia seeds create a rich, creamy texture while adding a boost of protein and fiber. So, not only does it taste amazing, but it also keeps you full for hours.

Quick, Easy, and Perfect for Meal Prep

What makes overnight oats so popular is their effortless preparation. Simply mix everything together, refrigerate overnight, and by morning, your oats are soft, creamy, and ready to enjoy. Even better, you can make multiple servings ahead of time, ensuring a delicious and wholesome breakfast throughout the week.

Customize It Your Way

Another great thing about this recipe is how easily you can customize it. Want extra crunch? Add more pecans. Prefer a dairy-free version? Use almond or oat milk instead of regular milk and swap the yogurt for mashed banana. If you love extra sweetness, a drizzle of honey or an extra splash of maple syrup will do the trick.

With Overnight Maple Pecan Oats, you get a tasty, nourishing, and convenient breakfast that fits right into your routine. Give it a try, and wake up to a meal that’s just as delicious as it is effortless! 😊

Maple Pecan Overnight Oats

Wake up to a wholesome and delicious breakfast with these Maple Pecan Overnight Oats! This easy, make-ahead meal features creamy oats, rich maple syrup, and crunchy pecans for the perfect balance of texture and flavor.

Recipe Yield: 2 servings

INGREDIENTS

1 cup old-fashioned rolled oats
1 cup milk (dairy or non-dairy)
½ cup plain Greek yogurt
1 ½ tbsp chia seeds
3 tbsp pure maple syrup
¾ tsp cinnamon
½ tsp vanilla extract
Pinch salt
⅓ cup pecans (chopped)

INSTRUCTIONS

1. Combine ingredients: In a medium bowl or two mason jars, mix oats, milk, Greek yogurt, chia seeds, maple syrup, cinnamon, vanilla extract, and salt. Stir well until fully combined.

2. Add pecans: Fold in the chopped pecans, reserving some for garnish. This distributes the crunch throughout while keeping extra for topping.

3. Refrigerate overnight: Cover and place in the refrigerator for at least 6 hours or overnight. As they sit, the oats will absorb the liquid, creating a rich and creamy texture.

4. Stir and serve: In the morning, stir well. If the oats seem too thick, add a splash of milk to loosen them.

5. Garnish and enjoy: Top with the reserved pecans and an extra drizzle of maple syrup before serving. Enjoy chilled or let them sit at room temperature for a few minutes if preferred.

Helpful Tips to Perfect This Recipe

• 🥄 Use the Right Oats for the Best Texture
  Rolled oats work best for overnight oats because they absorb liquid perfectly while staying slightly chewy. Avoid instant oats, as they can become mushy, and steer clear of steel-cut oats, which won’t soften enough overnight.
• 🍯 Adjust Sweetness & Consistency to Taste
  If you prefer sweeter oats, add an extra teaspoon of maple syrup. For a creamier texture, use a splash of milk in the morning or stir in extra Greek yogurt. If the oats are too thick, a little extra liquid will loosen them up.
• 🌰 Toast the Pecans for Extra Crunch & Flavor
  Lightly toasting the pecans before adding them enhances their nutty aroma and makes them extra crunchy. To do this, place them in a dry skillet over medium heat for 2–3 minutes, stirring frequently until fragrant. Let them cool before mixing in.