Crispy Parmesan Roasted Cauliflower is one of those simple recipes that quietly steals the spotlight. First, it delivers bold flavor. Then, it surprises you with irresistible crunch. Finally, it proves that vegetables can absolutely be crave-worthy. Tossed in olive oil, herbs, and freshly grated Parmesan, this cauliflower roasts into golden perfection with crisp edges and tender centers.
Moreover, this recipe fits seamlessly into busy weeknights, holiday spreads, or healthy comfort meals. While cauliflower has long been popular in Mediterranean and European cooking, roasting it at high heat is what truly transforms its flavor. As moisture evaporates, natural sugars caramelize, creating deep, savory notes.
Additionally, Parmesan cheese adds umami richness without overpowering the vegetable itself. Whether served as a side dish, appetizer, or light main, this dish always delivers. Best of all, it’s approachable, affordable, and endlessly adaptable. Once you try it, this crispy cauliflower will earn a permanent spot in your rotation.
Recipe Yield: 4 servings
INGREDIENTS
1 large head cauliflower, cut into bite-size florets
½ cup freshly grated Parmesan cheese
2 Tbsp panko breadcrumbs
3 Tbsp olive oil
½ tsp kosher salt
½ tsp black pepper
1 tsp garlic powder
½ tsp smoked paprika
½ tsp Italian seasoning
1 Tbsp fresh parsley, finely chopped (optional)
INSTRUCTIONS
1. Preheat and prepare:
Preheat oven to 425°F. Meanwhile, line a large baking sheet with parchment paper and set aside.
2. Season the cauliflower:
In a large bowl, toss cauliflower florets with olive oil, salt, pepper, garlic powder, smoked paprika, and Italian seasoning until evenly coated.
3. Add the crispy coating:
Next, sprinkle Parmesan and panko over the cauliflower. Then, toss gently until every piece is lightly coated.
4. Roast to perfection:
Spread cauliflower in a single layer on the prepared baking sheet. Roast for 25–30 minutes, flipping halfway, until golden, crispy, and tender.
5. Finish and serve:
Finally, remove from oven, garnish with parsley if desired, and serve immediately while hot and crisp.
Helpful Tips to Perfect This Recipe
- Use freshly grated Parmesan: Pre-grated cheese doesn’t melt or crisp the same way. Freshly grated Parmesan creates a golden, crunchy crust.
- Avoid overcrowding the pan: Space allows moisture to escape, ensuring the cauliflower roasts instead of steams.
- Finish with a hot oven: If needed, broil for 1–2 minutes at the end for extra crisp edges without drying it out.
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