No-Bake Gingerbread Protein Balls are everything cozy, nourishing, and festive in one simple bite. From the first taste, you’ll notice how warmly spiced flavors blend seamlessly with a soft, dough-like texture that feels indulgent yet balanced. While they’re incredibly easy to prepare, they still deliver that nostalgic gingerbread flavor many of us crave, especially during cooler months.
Because these protein balls require no baking, they come together quickly and store beautifully, making them ideal for busy days. Moreover, the combination of molasses, ginger, and cinnamon creates depth without overwhelming sweetness. At the same time, added protein makes them satisfying and energizing.
Interestingly, gingerbread dates back to ancient civilizations that valued ginger for both flavor and wellness. Over time, it evolved into the beloved spiced treats we know today. This modern version keeps that tradition alive while fitting effortlessly into today’s lifestyle. Whether enjoyed as a post-workout snack or an afternoon treat, these protein balls prove that wholesome snacks can still feel special and comforting.
Recipe Yield: 12 servings
INGREDIENTS
1 cup old-fashioned rolled oats
1/2 cup vanilla protein powder
2 tbsp almond butter
2 tbsp molasses
1 tbsp maple syrup
1 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp ground cloves
1/8 tsp fine sea salt
2–3 tbsp milk of choice
1 tsp vanilla extract
INSTRUCTIONS
1. Mix dry ingredients:
First, add oats, protein powder, ginger, cinnamon, cloves, and salt to a mixing bowl. Then, stir until evenly combined.
2. Add wet ingredients:
Next, add almond butter, molasses, maple syrup, vanilla extract, and 2 tbsp milk. Stir well until a thick dough forms.
3. Adjust texture:
If the mixture feels dry, gradually add remaining milk until soft but rollable.
4. Shape and chill:
Finally, roll into 1-in balls. Chill for 20–30 minutes before serving for best texture.
Helpful Tips to Perfect This Recipe
- Balance the spice: For deeper gingerbread flavor, allow the dough to rest five minutes before rolling so spices bloom naturally.
- Texture control: If the mixture feels sticky, chill briefly before rolling to achieve smooth, uniform protein balls.
- Storage success: Store refrigerated in an airtight container up to 7 days to maintain freshness and flavor.
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